Mental Health Matters Week preview

Counseling and Psychological Services at Kennesaw State University will host Mental Health Matters Week from March 21 through March 24 on both the Marietta and Kennesaw campuses.

Mental Health Matters Week is an interactive attempt to spread awareness of mental health issues among students with entertaining games, activities and a chance to win prizes. Details of each event are posted on the KSU counseling website.

Dr. Quaneecia Rainey, a main organizer of this event and member of Kennesaw faculty in the counseling and psychology department, said that mental health is very important in a student’s academic success. She hopes to raise awareness for mental health while keeping things fun.

“Personally, I think mental health is just as important as our physical health. Not many people talk about mental health,” Rainey said. “I want students to know that the counseling center exists, what we do and what services we offer.”

Mental Health Matters Week occurs every spring semester. Rainey said her biggest struggle in planning the event was coordinating for both campuses.

“The campus culture is different, and we are not used to planning for two campuses,” she said.

The main goal of Counseling and Psychological Services is to entertain students while educating them on real facts. The center aims to be creative but also relatable to students’ lives and realistic struggles.

Rainey is most excited about the event being held Thursday, March 24 called “True Life: I Have A Mental Illness.”

“It will give students a glimpse into the life of someone with a mental illness,” she said. “It is relatable.”

Rainey stressed the importance of receiving help for any mental health problems because it can improve performance in every aspect of life.

“Students don’t think about how much mental health will affect you in your academics. Seeking counseling for problems you may have will help you,” Rainey said.

Counseling and Psychological Services is located in Kennesaw Hall and hosts workshops as well as individual, couples and group counseling. More information on how to schedule a session and contact information can be found on its website.

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